Sleep Apnea Checklist
1. Do You Snore? (often, some-times, never)
2. Do you stop breathing during your sleep? (often, some-times, never)
3. Are you a restless sleeper? (often, some-times, never)
4. Do you feel drowsy or fall asleep while driving? (often, some-times, never)
5. Do you wake feeling unrefreshed or still drowsy from sleep? (often, some-times, never)
6. Do you suffer from excessive daytime sleepiness or have trouble concentrating? (often, some-times, never)
7. Do you suffer from morning headaches? (often, some-times, never)
If you answer often or some-times to most of these questions, you may suffer from Obstructive Sleep Apnea and should consult your physician about steps you can take to improve your sleep.